Decompression table is an effective non-drug method of treatment and rehabilitation of spinal diseases, which works on the principle of controlled stretching (decompression). The procedure is aimed at reducing pressure on the intervertebral discs and nerve roots, which is a common cause of pain.
wellness centers
patients were helped
specialists
years of experience
intervertebral hernias and protrusions
osteochondrosis
radiculitis, radicular syndrome
chronic back and neck pain
nerve root compression
muscle-tonic syndrome
During the procedure, a gentle and dosed stretching of the spine occurs, which allows:
reduce pressure on the intervertebral discs
reduce nerve compression
improve blood circulation and tissue nutrition
reduce pain and muscle spasm
create conditions for disk recovery
The procedure is carried out under the supervision of a specialist and is part of comprehensive rehabilitation:
Individual parameter settings — force, angle and duration of pulling
Combination with physiotherapy — to reduce pain and inflammation
Combination with exercise therapy — to stabilize the result and strengthen muscles
Safe and comfortable mode — without sudden movements and overload
💡 Treatment result — pain reduction, reduced nerve compression, improved spinal mobility and overall well-being.
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Spinal decompression and traction therapy is a method of controlled stretching that is used to reduce mechanical stress on individual spinal structures when indicated. This approach may be considered for pain, compression, tension, or symptoms of nerve irritation, but only after a preliminary assessment. It is important not to perceive traction as a universal “disc treatment”: the effect depends on the diagnosis, symptoms, procedure regimen, contraindications, and combination with rehabilitation. At KINEZIUM, complaints, mobility, neurological manifestations, previous examinations, and a safe load regimen are assessed before the procedure.
Spinal traction may be considered for patients with pain, muscle tension, limited mobility, or symptoms of nerve irritation. For example, in the case of cervical discomfort radiating to the arm or low back pain with a feeling of compression, the specialist first assesses whether traction is indicated. If symptoms are acute, progressive, or accompanied by weakness, traction should not be initiated without medical evaluation.
Situation | When traction may be considered |
Neck pain | If there is mobility restriction or symptoms of nerve irritation after evaluation |
Backache | When it is necessary to carefully reduce mechanical load according to indications |
Radiation to the arm or leg | Only after checking strength, sensation, and neurological symptoms |
Muscle tension | As an auxiliary method, if there are no contraindications |
Traffic restrictions | When the procedure is combined with exercises and load control |
Chronic symptoms | If traction is part of a comprehensive program, not the only method |
The procedure on the decompression table includes patient preparation, body position adjustment, traction force control, duration of exposure, and post-session recommendations. The specialist clarifies whether there is pain, numbness, weakness, dizziness, previous surgeries, instability, or other limitations. During the procedure, it is important to monitor the sensations: traction should not cause sharp pain, increased numbness, or weakness.
Stage of the procedure | What's happening? | What is this for? |
Pre-procedure assessment | Clarifying complaints, examinations, contraindications | To determine if traction is safe |
Position on the table | Choose a comfortable position | To reduce unnecessary stress |
Force setting | Determine the extraction mode | So that the impact is controlled, not aggressive |
Sensation control | The patient reports pain, numbness, discomfort | To change or stop the procedure in time |
Recommendations after | Explains activity, limitations, and next steps | So that the procedure fits into the rehabilitation plan |
Cervical traction is chosen after assessing symptoms, pain location, neck range of motion, sensation, arm strength, headache, dizziness, and possible neurological manifestations. If pain radiates to the arm, it is important to assess for signs of cervical radiculopathy and progressive weakness. The traction regimen should be gentle and controlled: force, angle, and duration are individually adjusted. After the procedure, it is imperative to assess for any changes in pain, numbness, range of motion, or general well-being.
The NCBI Bookshelf article “Cervical Traction” describes cervical traction as a noninvasive procedure for symptomatic relief of various cervical pathologies, but also notes that data on long-term efficacy and safety are limited: https://www.ncbi.nlm.nih.gov/books/NBK470412/. A PubMed study “Cervical traction therapy with and without neck support” shows that the way the neck is supported can affect the load on the posterior structures of the cervical spine, so technique matters: https://pubmed.ncbi.nlm.nih.gov/28171773/. A PubMed Central review of cervical traction for headache and radiculopathy demonstrates that traction is being studied in conjunction with conventional therapy, rather than as an isolated, universal method: https://pmc.ncbi.nlm.nih.gov/articles/PMC11515553/. Practical conclusion: traction should be selected carefully and combined with an assessment of neurological safety.
Before traction therapy, it is important to consider acute trauma, spinal instability, severe or progressive neurological symptoms, osteoporosis, tumor or infectious processes, postoperative contraindications, vascular risks, severe dizziness or a sharp deterioration in the condition. If numbness, weakness, pain in the arm or leg increases during or after traction, the procedure should be stopped and a medical evaluation should be performed. Traction should not be used as a “forced traction” without diagnosis.
The NCBI Bookshelf article “Cervical Traction” lists the importance of evaluating indications, contraindications, and technique, as well as the role of the interprofessional team in applying traction: https://www.ncbi.nlm.nih.gov/books/NBK470412/. MedlinePlus, in its article on acute low back pain, highlights dangerous symptoms that require medical evaluation, including pain after an injury, night pain, fever, pain below the knee, and loss of bladder or bowel control: https://medlineplus.gov/ency/article/007425.htm. The Mayo Clinic describes the neurological manifestations of cervical spondylosis, including weakness, numbness, and impaired coordination and gait: https://www.mayoclinic.org/diseases-conditions/cervical-spondylosis/symptoms-causes/syc-20370787. Therefore, traction therapy should only be started after checking the risks.
To sign up for spinal decompression at KINEZIUM, you must first undergo a consultation or assessment. When making an appointment, you should inform us about the area of your spine that is bothering you, whether you have arm or leg pain, numbness, weakness, dizziness, previous surgeries, or MRI/CT results. At the initial appointment, a specialist will check your symptoms, contraindications, and the safe procedure. If traction is appropriate, it will be included in your recovery plan along with recommendations for movement, exercise, and further activities in Kyiv.
Leave your contacts — our specialist will contact you within 10–15 minutes to help you choose a service and answer all your questions.
